SPECIAL OFFER VALID BEFORE 30th JUNE.
£800 NORMAL PRICE
Welcome to the Diploma in Teaching Reformer, a comprehensive 4-day professional training designed for experienced movement professionals seeking to teach Reformer Pilates safely, effectively, and confidently. This course is suitable for Pilates teachers, personal trainers, yoga instructors, and other qualified movement specialists and is classified as a continuing professional development program.
A Continuing Professional Development (CPD) training programme designed for qualified instructors.
Learning Outcomes
By the end of this course, you will be able to:
- Understand the structure, mechanics, and safe use of the Reformer.
- Teach beginner to intermediate-level Reformer Pilates exercises with clear cueing.
- Modify exercises for special populations and individual needs.
- Plan and deliver effective Reformer Pilates sessions and class programs.
- Assess client progress and apply appropriate progressions or regressions.
Course Dates
4 Day Course:
12th & 13th September
26th & 27th September
Reformer Repertoire – Sample Exercises
Footwork Series
Feet in various positions on the footbar. Focus on alignment, breath, and core engagement.
The Hundred
Lying supine, straps in hands. Coordination of breath, core engagement, and limb control.
Leg Straps
Supine leg circles, frogs, and variations. Focus on pelvic stability.
Short Box Series
Seated work for spine mobility and core activation. Includes round back, flat back, and twist.
Teaching Skills and Assessment
Effective Reformer teaching requires confident cueing, precise demonstration, and sensitivity to client needs. During this course, you will be assessed on your teaching ability, knowledge, and ability to modify for different populations.
Assessment Overview
- Practical Teaching Assessment (50%) – Deliver a 20-minute sequence.
- Written Theory Quiz (50%) – Multiple choice
Please note attendance at an assessment day will take place 4 weeks after course completion is mandatory.